Scuba Training Courses
At False Bay Underwater Club (FBUC), we believe that the best way to explore the ocean is to dive in. Whether you’re completely new to scuba diving or looking to advance your skills, our qualified instructors are here to guide you every step of the way.
Our Training Programs
Try Dive
Not sure if scuba diving is for you? Under the supervision of an experienced instructor, you'll get to experience breathing underwater—no prior experience needed!
Open Water Course
Your scuba journey starts here. Learn essential theory and practical skills to dive safely and independently with a buddy to 18 metres.
- circle Learning materials
- circle Pool sessions
- circle Open water dives
Advance Course
Explore deeper dives, navigation, and specialties like night, wreck, or buoyancy control. Gain true confidence in the water.
- circle Navigation techniques
- circle Deep diving specialty
- circle Night & wreck dives
Rescue Course
Learn how to prevent and manage dive emergencies. Build immense confidence and master the skills to assist others.
- circle Self-rescue skills
- circle Emergency management
- circle Assisting tired/panicked divers
Refresher
Haven't been diving in a while? Get back in the water safely. Review key skills, equipment setup, and buoyancy control with an instructor.
First Aid and Speciality courses
Expand your horizons with Enriched Air (Nitrox), Deep Diving, and Divemaster programs. Specialized training for the serious explorer.
Course Requirements
To ensure a safe and enjoyable experience for everyone, all students must meet certain basic standards before commencing their underwater education.
Water Comfort
Be comfortable in the water and able to swim a minimum distance.
Health & Fitness
Maintain reasonable health and fitness. A medical evaluation is required.
Documentation
Complete a dive medical form. A doctor's clearance may be required for certain conditions.
Age Requirements
Meet the minimum age for your chosen course (usually 12+ for Junior Open Water).
Ready to Start?
No prior diving experience is needed for entry-level courses — just curiosity and a love for the ocean!
description Download Medical FormHave Questions?
Contact us to find out about other speciality courses on offer and our upcoming course dates! We're here to help you navigate your training path.
"It's not just the about the diving... it's the relationships and memories you create along the way 🐠"